body love, body love, fitness, mental health, nutrition, running, Self care, self love, yo yo dieting

Hating Your Body is Easy; Loving it is Hard 

August 24, 2021 — 1 Comment

fat positive, fitness, food, nutrition, rugby, running, self love, Sports, yo yo dieting

Yo Yo(u) Got Comfortable

March 23, 2021 — 0 Comments

goals, planning, Self care, self love

Make It a Date

March 18, 2021 — 1 Comment

Self care, self love, special education, teaching, virtual teaching

VIRTUAL TEACHING AND BURSTS OF BURNOUT

January 31, 2021 — 1 Comment

body love, fat positive, fitness, food, nutrition, self love, yo yo dieting

The Habits of a Fat Teacher

November 5, 2020 — 1 Comment

Uncategorized

The Art of Not Rushing

October 19, 2020 — 0 Comments

body love, poetry, self love

Tiger Stripes

August 22, 2020 — 0 Comments

body love, fitness, running, self love, yo yo dieting

Running Woman

June 18, 2020 — 0 Comments

body love, fat positive, food, nutrition, self love, yo yo dieting

Portioning not torturing

June 16, 2020 — 1 Comment

body love, fat positive, fitness, nutrition, self love, yo yo dieting

Archive: A Letter to Self on Yo Yo Dieting (3 Simple Reminders)

June 9, 2020 — 0 Comments

self love, sexuality

Bi Bi Bi

May 14, 2020 — 1 Comment

body love, fat positive, self love, yo yo dieting

Reflections of a Yo Yo Dieter from the Top

May 7, 2020 — 1 Comment

100 Solo Dates, anxiety, bipolar, self love, The book on Anxiety, The book on Self Love

100 Solo Dates Challenge: A Memoir of my Smashing 2014 Adventure in Self Love

May 6, 2020 — 0 Comments