body love, fat positive, food, nutrition, self love, yo yo dieting

Portioning not torturing

June 16, 2020 — 0 Comments

body love, fat positive, fitness, nutrition, self love, yo yo dieting

Archive: A Letter to Self on Yo Yo Dieting (3 Simple Reminders)

June 9, 2020 — 0 Comments

body love, fat positive, self love, yo yo dieting

Reflections of a Yo Yo Dieter from the Top

May 7, 2020 — 1 Comment