body love, body love, fitness, mental health, nutrition, running, Self care, self love, yo yo dieting

Hating Your Body is Easy; Loving it is Hard 

August 24, 2021 — 1 Comment

body love, fitness, nutrition, yo yo dieting

The Quarantine 50 Yo Yo

June 16, 2021 — 1 Comment

fat positive, fitness, food, nutrition, rugby, running, self love, Sports, yo yo dieting

Yo Yo(u) Got Comfortable

March 23, 2021 — 0 Comments

food, nutrition, yo yo dieting

FOOD RUT AND THE LAWS OF NEW EATING

January 4, 2021 — 2 Comments

body love, fat positive, food, nutrition, self love, yo yo dieting

Portioning not torturing

June 16, 2020 — 1 Comment