body love, body love, fitness, mental health, nutrition, running, Self care, self love, yo yo dieting

Hating Your Body is Easy; Loving it is Hard 

August 24, 2021 — 1 Comment

goals, planning, Self care, self love

Make It a Date

March 18, 2021 — 1 Comment

Self care, self love, special education, teaching, virtual teaching

VIRTUAL TEACHING AND BURSTS OF BURNOUT

January 31, 2021 — 1 Comment