body love, fitness, nutrition, yo yo dieting

The Quarantine 50 Yo Yo

June 16, 2021 — 1 Comment

nutrition, yo yo dieting

Oops I Yo Yo-ed Again

April 27, 2021 — 1 Comment

fat positive, fitness, food, nutrition, rugby, running, self love, Sports, yo yo dieting

Yo Yo(u) Got Comfortable

March 23, 2021 — 0 Comments

food, nutrition, yo yo dieting

FOOD RUT AND THE LAWS OF NEW EATING

January 4, 2021 — 2 Comments

body love, fat positive, fitness, food, nutrition, self love, yo yo dieting

The Habits of a Fat Teacher

November 5, 2020 — 1 Comment

food, nutrition, yo yo dieting

Food Prep After the Fall Off

October 18, 2020 — 0 Comments

body love, fat positive, food, nutrition, self love, yo yo dieting

Portioning not torturing

June 16, 2020 — 1 Comment

body love, fat positive, fitness, nutrition, self love, yo yo dieting

Archive: A Letter to Self on Yo Yo Dieting (3 Simple Reminders)

June 9, 2020 — 0 Comments