fitness, goals, nutrition, running, yo yo dieting

MICHIE SMASH’S 2121 RUNNING RECAP 

January 7, 2022 — 0 Comments

body love, body love, fitness, mental health, nutrition, running, Self care, self love, yo yo dieting

Hating Your Body is Easy; Loving it is Hard 

August 24, 2021 — 1 Comment

100 Solo Dates, hiking, The book on Self Love

Solo Date 11: Reflections of a 5k Hike at Clove Lakes

January 6, 2021 — 1 Comment

100 Solo Dates, The book on being a teacher lady, The book on Self Love

Solo Date 9: Teacher Lady visits a museum

November 30, 2020 — 0 Comments

body love, fat positive, fitness, food, nutrition, self love, yo yo dieting

The Habits of a Fat Teacher

November 5, 2020 — 1 Comment

100 Solo Dates, The book on Anxiety

Solo Date 8: Anxiety on High Rock

October 26, 2020 — 1 Comment

100 Solo Dates, biking, Self Love, Sports

Solo Date 3: Bike ride in Albany, NY– 8/2014

July 2, 2020 — 0 Comments

100 Solo Dates, Self Love

Solo Date 2: Kayaking at Grafton Lakes

June 21, 2020 — 1 Comment

100 Solo Dates, The book on Self Love

100 Solo Dates Challenge: Solo Date 1 Christman Sanctuary

May 22, 2020 — 0 Comments

100 Solo Dates, anxiety, bipolar, self love, The book on Anxiety, The book on Self Love

100 Solo Dates Challenge: A Memoir of my Smashing 2014 Adventure in Self Love

May 6, 2020 — 0 Comments