fitness, nutrition, yo yo dieting

Here We Yoyo Again

April 22, 2025 — 0 Comments

body love, fat positive, fitness, rugby, running, Sports, yo yo dieting

Under 250

February 29, 2024 — 1 Comment

fitness, goals, running, yo yo dieting

Start Over if You Must- Smash’s Summer Running Progress Report 2021

July 7, 2021 — 0 Comments

fat positive, fitness, food, nutrition, rugby, running, self love, Sports, yo yo dieting

Yo Yo(u) Got Comfortable

March 23, 2021 — 0 Comments

food, nutrition, yo yo dieting

FOOD RUT AND THE LAWS OF NEW EATING

January 4, 2021 — 2 Comments

body love, fat positive, food, nutrition, self love, yo yo dieting

Portioning not torturing

June 16, 2020 — 1 Comment